Miso Soup

I've had some unopened miso paste in the fridge for a while and decided to experiment with it today. The result was warm and comforting broth on a cold day!   Serves 1, vegan, gluten free 1/4 pint water 1 stock cube 1/2 clove garlic A handful of spinach A handful of frozen peas A … Continue reading Miso Soup


Sweet potato burgers

I make a batch of these and stick them in the freezer to reheat later on.   (Vegan, GF, makes 6) 3 Sweet potatoes 1 400g tin red kidney beans, drained 1 400g tin chickpeas, drained 1/2 tsp garlic powder salt and pepper veg oil   Method 1.Pierced the skin of the sweet potatoes and … Continue reading Sweet potato burgers

Kale Crisps

It's January and purse strings are tight, so I made some crisps from reduce-priced kale as a healthier snack on a budget. They turned out pretty well!   1 portion, vegan, gluten free 2 handfuls of kale, washed and dried throughly 1 tsp oil Salt Lemon zest   1.Preheat the oven to 180C and line … Continue reading Kale Crisps